Look, we're not here to coddle you or promise some magical transformation with minimal effort. This isn't your typical commercial gym with rows of treadmills and smoothie bars. We've built something different here in Vancouver - a place where serious lifters come to push their absolute limits.
I started this place back in 2018 because I got sick of gyms that cared more about how many Instagram posts they could generate than actual results. Every barbell here's been tested under real weight. Every coach's earned their stripes through years of competing and coaching - not just weekend certification courses.
Learn Our StorySnatches, clean & jerks - the real deal. Our head coach competed nationally for 8 years. He'll teach you proper technique before you even think about adding weight. No ego lifting here.
Yeah, it's gonna suck. That's kinda the point. These aren't your typical bootcamp classes - we mix barbell work with conditioning that'll actually improve your athletic performance, not just make you tired.
Squat, bench, deadlift - plus atlas stones, log press, and yoke walks. We've got members who've pulled 600+ and others just starting out. Everyone's welcome if you're willing to work.
For athletes who need to actually perform in their sport. We've worked with hockey players, rugby teams, and MMA fighters. Sport-specific programming that translates to real results on game day.
No BS meal replacement shakes or magic supplements. Just real food strategies that fit your lifestyle and goals. Our nutritionist's actually been through the trenches competing herself.
You can't train hard if you're broken. We run dedicated mobility sessions and have partnerships with local physios who actually understand strength athletes. Take care of your body.
We're not gonna promise you'll add 100 pounds to your squat in a month or get shredded in 6 weeks. That's not how this works. What we will promise is that if you show up consistently, follow the program, and actually listen to your coaches, you'll get stronger than you've ever been.
Most of our members stick around for years - not because we lock 'em into crazy contracts, but because they actually see progress and like the community we've built. Come check it out for yourself.
Book Your Trial Session"I've been lifting for 10 years and thought I knew what I was doing. Three months here and I've PR'd every major lift. The coaching's legit - they caught technique issues I didn't even know I had."
- Marcus T.
"Not gonna lie, I was intimidated walking in here. But everyone's been super helpful. Started with just the bar on squats, now I'm hitting 225 for reps. The atmosphere's intense but supportive."
- Sarah K.
"Best investment I've made. The strongman training's been a game-changer for my hockey performance. Plus the equipment's top-notch - they've got gear most gyms don't even know exists."
- Jason R.
First session's on us - no strings attached. Come in, meet the coaches, try a workout, and see if this is the right fit for you. We're located right in the heart of Vancouver, easy access from anywhere in the city.
Fair warning though - once you train here, your old gym's probably gonna feel pretty boring. Just saying.